What do you do when you’re upset or depressed? What is your routine? Do you cry? Do you vent? Do you take it out on someone? Do people understand the way you deal with your emotions or do they have trouble understanding you? How do the people you live with deal with it? Are they tolerant? Describe in detail.
When am upset or depressed i normally tend to stay quiet, if its something big then i would start crying. My routine would be hang around my friends but in a part that am by myself alone where no one is there to talk to me or bug me. If i would to start crying i would get the person who i trust the most that is around and take them with me to the bathroom and tell them whats wrong with me and to see if they can help me out. Depending on the situation i would take it out on someone, its happen a few couple of times but it wasnt a big deal out of it. If i did take a out on a person, after i feel better or realze what i did i would talk to them and tell them sorry. Some people that know me very well and know my problems know how i deal with it and they understand my reasons to do it that way. In the other hand people that am not to friendly with they dont know why i act like that but they get worried tho. I ttry to avoid my family when am like that because i know that ill blow up on them and i would get in trouble and ill just get worst or make the smallest problem into a very big one that maybe i cant get out of. Yes, they are tolerant. They ask what happens once if i dont give them a answer they will leave me alone and never ask again.
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